I have to tell you something, one of my biggest pet peeves is seeing people make their New Years Resolutions. It's not because I have a problem with people wanting to better themselves; that I actually love. The problem is that a lot of the time there's nothing to back these resolutions up, so something like 80% of resolutions are already abandoned by February.
I've found a combination of goal-setting strategies that works for me, and this year I've decided to implement a new layer to help me stay big-picture focused: I have chosen a word to define 2019 for myself. As you can see, I have chosen the word "Mindful," and thus I will be more mindful in everything I do this year.
Read more about how I chose my word and what it means to me after the jump!